Get A Grip

Adventures of an Irish Mama on the Run. RRCA Certified Run Coach, Livingston County, New York.

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Motivational Images and Sayings for All Runners

Stretching, Injury Prevention, Injury Information

Fuel for the Runner:  Pre-Post Nutrition Ideas

Articles for Training Ideas
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About Me

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Amanda
I'm always on the RUN, either on trails, the road, the treadmill, after my three children, or with my PreK Students. I am a RRCA Certified Run Coach with a passion for the beginning runner. I've completed all distances from 5K to 26.2 and am currently in (re)training for my first Ultra.
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RUNspiration

RUNspiration
Running Articles, Inspiration, Information

Road ID

Road ID
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Been There, Done That.

Been There, Done That.

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