Adventures of an Irish Mama on the Run. RRCA Certified Run Coach, Livingston County, New York.
New Runner Tips
Friday, June 27, 2008
10 Days Up...Went out for THE RUN
And it went very well. I forgot how much I LOVE TO RUN.
Not going to lie, the first mile really sucked, as always. Into mile 1 1/2 my back really flared up, but by 2 miles I felt great.
WHOOHOO...so good to be BACK!